I don't feel in control And maybe that's good because I'm not. These emotions are a mind of their own Pulling and pushing in all the...

The Doshas The five elements: Earth, Water, Fire, Air, and Ether create the foundation for understanding the doshas. Ayurveda is the...

The human body is amazing. It functions on autopilot. We don’t need to think about when to blink, beat, or breathe. These functions, with...